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Tonight we’ll say goodbye to another year, and during half of it all of you, our athletes, have become a real force of nature. Thank you very much for choosing to do extraordinary things with us at CrossFit Hurakan during 2014!

Strength/skills

Deadlift 1RM

Conditioning

4 rounds for time
250m run
12 ring dips
6 power snatches 50Kg/35Kg