Because if you’re Red Hot Chili Peppers’ bassist, you’re too cool to just stand there for a pic.
Strength/skills
Snatch 4, 4, 4 (touch & go)
Ring dips progressions
Conditioning
5 Rounds
20 sec on 30 sec off
Hand-stand push-ups
Because if you’re Red Hot Chili Peppers’ bassist, you’re too cool to just stand there for a pic.
Snatch 4, 4, 4 (touch & go)
Ring dips progressions
5 Rounds
20 sec on 30 sec off
Hand-stand push-ups