Okay, let’s take a look at that WOD again…
Strength/skills
Deadlift 1RM
Conditioning
Grace
For time
30 clean and jerks 60 Kg / 45 Kg
Okay, let’s take a look at that WOD again…
Deadlift 1RM
Grace
For time
30 clean and jerks 60 Kg / 45 Kg