This guy is actually running away from the toes-to-bars he has to do.
Strength/skills
Hang power snatch 3RM
Conditioning
4 rounds for time
12 hang power cleans 50 Kg / 35 kg
150 m sprint
12 toes-to-bars
This guy is actually running away from the toes-to-bars he has to do.
Hang power snatch 3RM
4 rounds for time
12 hang power cleans 50 Kg / 35 kg
150 m sprint
12 toes-to-bars