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ArtORder_Challenege_Hurakan_by_greyhawke74

Hurakan, Mayan God of storm and wind. Thor has nothing on this guy!

Skills

Clean and Jerk 1RM

Conditioning

CrossFit HURAKAN Anniversary WOD: “EL HURAKAN”

8 Intervals of 1 min work, 45 seconds rest:
1st Interval: Deadlifts 50kg/35kg
2nd Interval: TTB
3rd Interval: Hang Power Clean 50kg/35kg
4th Interval: Pull Ups
5th Interval: Push Press 50kg/35kg
6th Interval: Ring Dips
7th Interval: Hang Snatch 50kg/35kg
8th Interval: Burpees to Bar

Score is amount of reps overall