At least the box isn’t gonna chase you after you jump over it.
Strength/skills
Turkish getups 6,6,6,6
Conditioning
10-8-6-4-2 for time
Box Jumps 24”/20”
2-4-6-8-10
KTE
At least the box isn’t gonna chase you after you jump over it.
Turkish getups 6,6,6,6
10-8-6-4-2 for time
Box Jumps 24”/20”
2-4-6-8-10
KTE