It seems there’s people out there who finds a loaded barbell is already too easy to snatch.
Skills
Turkish get ups 6RM
Extended arm plank
Conditioning
3 rounds for time
40 mountain climbers
20 sit ups
10 Power snatches 40Kg/25Kg
It seems there’s people out there who finds a loaded barbell is already too easy to snatch.
Turkish get ups 6RM
Extended arm plank
3 rounds for time
40 mountain climbers
20 sit ups
10 Power snatches 40Kg/25Kg