Sesenta again! What’s up with this crazy number, anyway?
Strength/skills
Snatch 1RM
with 1 arm push-ups x 2 in between
Conditioning
Baseline test – “Sesenta”
For time
15 power snatches 40kg/25kg
15 hang cleans 40kg/25kg
15 front squats 40kg/25kg
15 push jerks 40kg/25kg