Aussie Tia-Clair Toomey, 2015 and 2016 second fittest woman on Earth!
Strength/skills
Snatch pulls 3RM
Conditioning
DT
5 rounds for time
12 deadlifts 70 Kg /47.5 Kg
9 hang power cleans
6 shouder-to-overhead
Aussie Tia-Clair Toomey, 2015 and 2016 second fittest woman on Earth!
Snatch pulls 3RM
DT
5 rounds for time
12 deadlifts 70 Kg /47.5 Kg
9 hang power cleans
6 shouder-to-overhead