Aussie CrossFit Games athlete Kara Webb going heavy in an overhead squat!
Strength/skills
Turkish get-up 4RM
Conditioning
For time
21 overhead squats 40 Kg / 25 Kg
150 m sprint
15 overhead squats
150 m sprint
9 overhead squats
150 m sprint
Aussie CrossFit Games athlete Kara Webb going heavy in an overhead squat!
Turkish get-up 4RM
For time
21 overhead squats 40 Kg / 25 Kg
150 m sprint
15 overhead squats
150 m sprint
9 overhead squats
150 m sprint