“I really didn’t imagine she could lift THAT!”
Skills
Power snatch 5, 5, 5, 5
Conditioning
8 minutes AMRAP
5 power cleans 50Kg/35Kg
20 double unders
5 hand-stand push ups
“I really didn’t imagine she could lift THAT!”
Power snatch 5, 5, 5, 5
8 minutes AMRAP
5 power cleans 50Kg/35Kg
20 double unders
5 hand-stand push ups