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And here it is! CrossFit Hurakan will host the Open for the fist time ever! We all saw the announcement yesterday, where four times games champion Rich Froning, Jr cemented his fame as the fittest man on Earth with a victory over current world’s number two Matt Fraser who was very close to win this one.

Get ready guys. It’s official: you’re part of a worldwide community of athletes. 3… 2… 1… GO!

Workout 15.1

9 minutes AMRAP
15 toes-to-bars
10 deadlifts 52.5Kg/35Kg
5 snatches

Workout 15.1a

6 minutes to find 1RM clean and jerk