Select Page

Australia Day is approaching and to celebrate all classic Aussie icons, today we praise MAD MAX with our WOD. Go mad, max it out!


Turkish get-ups 2RM


3 Rounds of MAD MAX:
1 minute 50m sprints
1 minute US kettlebell swings 24kg/16kg
1 minute push-ups
1 minute overhead plate lunges 20kg/10kg
1 minute sit-ups
1 minute double-unders

Rest 60 seconds

Score will be total amount of reps.