“Not some silly flowers and chocolate! He really knows how to charm me!”
Strength/skills
High-hang squat clean 3RM
Conditioning
Partner WOD
For time
80 pull-ups
6 100m sprints
50 front squats 50Kg/35Kg
“Not some silly flowers and chocolate! He really knows how to charm me!”
High-hang squat clean 3RM
Partner WOD
For time
80 pull-ups
6 100m sprints
50 front squats 50Kg/35Kg