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Time to make the Easter Bunny proud, and use all that extra energy from chocolate eggs and cross buns to KILL THIS ONE!

Oh, and Happy Easter! 🙂


Deadlifts 8, 8, 6

with max weighted sit-ups in between x 6


“Easter Burner” for time

Cash in: Run Roseberry Ave down to cop station and back


3 rounds
8 US kettlebell swings 24kg/16kg
12 overhead plate lunges 20kg/10kg
8 ring dips

Cash out: 10 clean and jerks 50kg/35kg

Time cap: 20 minutes