Yeah, I wish I was carrying a huge money bag instead of this plate.
Strength/skills
Strict shoulder press 5, 5, 5
Conditioning
Partner WOD for time
60 push jerks 50Kg/35Kg
60 toes-to-bars
500m weighted run 20Kg/15Kg
Yeah, I wish I was carrying a huge money bag instead of this plate.
Strict shoulder press 5, 5, 5
Partner WOD for time
60 push jerks 50Kg/35Kg
60 toes-to-bars
500m weighted run 20Kg/15Kg