Yeah, no… I DEFINITELY wasn’t referring to this kind of double press!
Strength/skills
Back squat 8RM
Conditioning
5-4-3-2-1 for time
Push presses 50Kg/35Kg
Double-unders x 10
Yeah, no… I DEFINITELY wasn’t referring to this kind of double press!
Back squat 8RM
5-4-3-2-1 for time
Push presses 50Kg/35Kg
Double-unders x 10