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Skills

Work on a skill

Conditioning

1 min US KB Swings 24kg/16kg
1 min Strict Press 20kg/15kg
1 min KTE
1 min US KB Swings 24kg/16kg
1 min Strict Press 20kg/15kg
1 min KTE
1 min US KB Swings 24kg/16kg
1 min Strict Press 20kg/15kg
1 min KTE

Score will be total amount of reps.