Well, it’s not like we’re cutting half the work off…
Strength/skills
Kettlebell snatch 4RM
Conditioning
For time
80 double unders
40 push-ups
20 deadlifts 100 Kg / 80 Kg
10 burpees
Well, it’s not like we’re cutting half the work off…
Kettlebell snatch 4RM
For time
80 double unders
40 push-ups
20 deadlifts 100 Kg / 80 Kg
10 burpees