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Strength/skills

Clean and Jerk
Build to Heavy Complex in 15 minutes
2 Deadlift + 2 Squat Cleans + 2 Jerks

Conditioning

For time
90 Double Unders
15 Clusters 50 Kg / 35 Kg
60 Double Unders
10 Clusters
30 Double Unders
5 Clusters

Time cap: 9 minutes