There are seven small differences between these two pics of former CrossFit Games champion Jason Khalipa. Pick them and we’ll give you 100 free burpees on the spot!
Skills/Strength
Work on a skill
Conditioning
The “Bear Complex”
7 min AMRAP
1 PowerClean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
The Bear: EMOM 5 Sit Ups