Do you have a radar sense as well?
Strength/skills
Strict press 6RM
with 8 ring rows in between
Conditioning
5 rounds for time
7 hang power cleans 40 Kg / 25 Kg
7 toes-to-bars
Do you have a radar sense as well?
Strict press 6RM
with 8 ring rows in between
5 rounds for time
7 hang power cleans 40 Kg / 25 Kg
7 toes-to-bars