Because we-re all on our toes just at that moment!
Strength/skills
Split jerks 3-3-3-3
Conditioning
21-15-9 for time
Power snatches 50 Kg / 35 Kg
toes-to-bars
Because we-re all on our toes just at that moment!
Split jerks 3-3-3-3
21-15-9 for time
Power snatches 50 Kg / 35 Kg
toes-to-bars