The 2015 CrossFit Games are on this weekend! What better way to celebrate than doing an Open WOD!
Strength/skills
Turkish get-ups 4RM
Conditioning
Open WOD 14.1
10 minutes AMRAP
30 double-unders
15 power snatches 35Kg/25Kg
The 2015 CrossFit Games are on this weekend! What better way to celebrate than doing an Open WOD!
Turkish get-ups 4RM
Open WOD 14.1
10 minutes AMRAP
30 double-unders
15 power snatches 35Kg/25Kg