Conditioning
21-15-9 for time (time cap at 15 minutes)
Power snatches 40 Kg / 25 Kg
Over-the-bar burpees
Rest 2 minutes, then
5-10-15 for time
Over-the-bar burpees
Power snatches
Friday 10/02/2017
21-15-9 for time (time cap at 15 minutes)
Power snatches 40 Kg / 25 Kg
Over-the-bar burpees
Rest 2 minutes, then
5-10-15 for time
Over-the-bar burpees
Power snatches