Does this superpowered fly remind you guys of one of your Hurakan coaches?
Strength/skills
Deadlift 2RM
Conditioning
12 minutes AMRAP
20 double unders
10 hand-release push-ups
20 US kettlebell swings 24Kg/16Kg
Does this superpowered fly remind you guys of one of your Hurakan coaches?
Deadlift 2RM
12 minutes AMRAP
20 double unders
10 hand-release push-ups
20 US kettlebell swings 24Kg/16Kg