I was going to make a joke about excellent vision but, hey, cricket!
Strength/skills
Clean & jerk 3RM
Conditioning
For time
Row 20 calories
20 front squats 50 Kg / 35 Kg
20 knees-to-elbows
20 sit-ups
20 kettlebell swings 24 Kg / 16 Kg
I was going to make a joke about excellent vision but, hey, cricket!
Clean & jerk 3RM
For time
Row 20 calories
20 front squats 50 Kg / 35 Kg
20 knees-to-elbows
20 sit-ups
20 kettlebell swings 24 Kg / 16 Kg