Will Queenslander Kara Webb grab the big prize this year in the CrossFit Games? The Regionals are coming!
Strength/skills
Bench press 6, 4, 2
Conditioning
For time
500m row
40 front squats 40Kg / 25Kg
40 ring dips
40 weighted sit-ups 15Kg / 10Kg
Will Queenslander Kara Webb grab the big prize this year in the CrossFit Games? The Regionals are coming!
Bench press 6, 4, 2
For time
500m row
40 front squats 40Kg / 25Kg
40 ring dips
40 weighted sit-ups 15Kg / 10Kg