SMALL GROUP FITNESS PERSONAL TRAINING
RESERVOIR | VICTORIA | AUSTRALIA
OFFICIAL CROSSFIT© AFFILIATE
13/238 Edwardes St Reservoir VIC 3073 03 9462 0605
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WHAT IS CROSSFIT?
[noun – Constantly varied functional movements performed at high intensity]
What are our members saying?
Coach and Owner - CrossFit Level 2 Trainer, Certificates III and IV in Personal Training, Group Training Certificate Level 1, PunchFit Certified Instructor, First Aid Level 2, SDA Nutrition for Exercise and Sports certification“I discovered it’s very hard to get fit without a consistent program. And that was what I found later in CrossFit. After a few months on it, both my health and fitness improved at a pace I didn’t think it was possible. I was able to lose 46 Kg in a record time! The results inspired me to make a big career change, one where I would be able to help others to become better versions of themselves, regain control of their own bodies, and live a healthier lifestyle.I’ve walked the path. I know how hard it can be, and I’m here to tell you: It’s possible, achievable, and you can do it too”. Read the full coach’s story here